How to Choose the Right Pills for Increasing Sperm Count

When choosing pills for increasing sperm count, you have to be careful. Like any medication these drugs also have side effects. Your goal should be to find the best medication, like sperm volume pills ,for your body and needs. The following are tips to choose the right pills for increasing sperm count.

Consult Your Doctor

sperm in a testtubeDoctors have a vast knowledge of the best pills for increasing sperm count. They have all the information you need and will prescribe the most effective pills. Different doctors and clinics offer different services, which is why it is important to visit a specialist, who is an expert in that field.
Visiting a specialist will help you get the correct diagnosis and alternative treatments so that you don’t have to waste money on medication that won’t work. You will also get support and additional information.

Check Reviews

If you are planning to buy your pills online, you should check online reviews from people who have used them before. Visit the manufacturer’s website; people leave their honest feedback about the product. However, be careful as some companies delete negative reviews.
Ask your friends to recommend pills they have used before. That way, you will have first-hand information about the product. Some individuals give reviews on certain products. It is a great way to start by getting information from them.

Get Doctor Supervision

sperm If you are getting your pills from a fertility clinic or health center, they usually offer medication monitoring. This is to ensure that they monitor your progress all through to see the effectiveness of the pills. You are usually asked to return after two weeks for lab testing and a clinic visit to make sure that the medication is working as it should.
During each visit, they check several things such as prostate gland protein (PSA), hemoglobin and testosterone levels and ensure there are no adverse side effects. For the first year, your appointment might be scheduled every four months, and then reduce the visits to once a year if the process is good.

Understand the Side Effects

Pills for increasing sperm count also have side effects. How the side effects occur depends on how the body will react to the medication. If you are experiencing side effects that limit your quality of life, you should stop the medication or consult your doctor.
Adverse side effects are experienced from taking the pills at increased doses. The most common side effects include; changes in mood, headache, nausea or vomiting, itching, cough, decreased appetite, insomnia, changes in libido, enlargement of the prostate gland, mild acne, blurred vision, changes in energy level, etc.

How to Increase Sperm Count

Sperm count can only be assessed by a fertility doctor during routine semen analyses. Your doctor will then inform you if your sperm count is low. A sperm count below 15 million per ml is considered low and can cause fertility issues. If you want to know how to cum more, the following are ways to increase sperm count.

Quit Smoking and Reduce Alcohol Intake

According to studies, it was found that people who smoked heavily had a lower sperm quality compared to people who smoked tobacco moderately. The use of drugs such as alcohol, cocaine, and marijuana has been linked to lower sperm count. These drugs can also reduce sperm motility and their ability to develop normally.

Frequent and heavy smokers are more likely to have fewer sperms, density, and motility. Toxins found in tobacco interact directly with the seminal fluid leading to increased viscosity and reduced seminal volume. They produce less semen than men who don’t smoke and drink alcohol. Alcohol abuse has been reported to cause impaired testosterone production and atrophy of testes which can lead to impotence, infertility, and reduced male characteristics.

Get Enough Sleep

Men who sleep for less than 6 hours are less likely to impregnate their partner by 31% than those who sleep for 7-9 hours. This is because the hormone testosterone which is responsible for sperm production is released while sleeping. Having less sleep time reduces the release of testosterone.

Men are advised to find an optimal rest time to maintain sperm health. Try and go to bed at the same time every night. Frequent shifts in timing can cause metabolic problems. If you are trying to conceive change your sleeping habits about three months before, it may take some time to experience sperm boost since the body produces new sperms every 72 hours.

sperm count increase

Check Your Medication

Some prescription medications have been reported to reduce sperm count. However, the medication should not affect the production of healthy sperms permanently once the male stops taking the medication, the sperm count is expected to return to normal or increase. Some of the medications that temporarily affect sperm production include, opiates, some antibiotics, antipsychotics, antidepressants, anti-androgens, supplementary testosterone, methadone, and anti-inflammatories.

Some anabolic steroids may affect the spermicide count up to 1 year after stopping the medication. If you and your partner are trying to conceive and you suspect that your current medication is affecting fertility don’t hesitate to consult a medical doctor.

Avoid Environmental Contaminants

Several environmental and occupational contaminants are believed to produce toxic chemicals that reduce the quality of sperms. Men who live in industrial areas are more likely to have lower sperm count due to the heavy air pollution compared to men living in safe environments.

Agricultural pesticides are associated with the reduction of semen quality and sperm motility. Environmental carbonium oxide, nitrogen oxide, and sulphuric oxide also affect sperm production. If you are working in a compromised environment make sure you wear protective gear to prevent getting in contact with harmful toxins.…